Physical Health

Please click on the relevant links below for more information and support:

Start Exercising and Stick To It! 

Making exercise an enjoyable part of your everyday life may be easier than you think. These tips can show you how.

https://www.helpguide.org/articles/healthy-living/how-to-start-exercising-and-stick-to-it.htm

Click on the link to view Joe Wicks - 'The Body Coach TV'

Yoga, Mindfulness and Relaxation for Kids 

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Click on the image below for interactive adventures which build strength, balance and confidence - and get kids into yoga and mindfulness early!

Just Dance World 

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Click on the image below and dance along to your favourite songs!

"GoNoodle gets kids moving so they can be their best"

Click below to find out more:

Wallace Hall - Together we grow, learn and achieve

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