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Physical Health

Please click on the relevant links below for more information and support:

Join our Wallace Hall staff ‘’Strava’’ group to keep connected and physically

Start Exercising and Stick To It! 

Making exercise an enjoyable part of your everyday life may be easier than you think. These tips can show you how.

https://www.helpguide.org/articles/healthy-living/how-to-start-exercising-and-stick-to-it.htm

Click on the link to view Joe Wicks - 'The Body Coach TV'

Yoga, Mindfulness and Relaxation for Kids 

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Click on the image below for interactive adventures which build strength, balance and confidence - and get kids into yoga and mindfulness early!

Just Dance World 

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Click on the image below and dance along to your favourite songs!

Why not learn how to juggle?

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